Smoothies


Try the following delicious combinations. Simply follow the instructions below.

Ingredients

Tropical Fruit Smoothie  

  • 3/4 cup Minute Maid® Premium Blends Orange Passion juice
  • 1/2 cup cubed mango
  • 1/2 cup cubed papaya
  • 1/2 cup cubed pineapple
  • 2 scoops pineapple sherbet
  • 1/3 cup vanilla-flavored soy milk
  • 1/4 cup shredded coconut (optional)
  • 1 cup crushed ice

Fruit & Nut Breakfast Smoothie

  • 3/4 cup Minute Maid Premium Orange Juice
  • 2 small apricots, peeled and cubed
  • 1 medium nectarine, peeled and cubed
  • 1 tablespoon chopped walnuts
  • 2 scoops orange sherbet or fat-free vanilla-flavored frozen yogurt
  • 1/4 cup wheat germ
  • 1 cup crushed ice

Three Melon Smoothie

  • 3/4 cup Minute Maid Premium Orange Juice
  • 2 scoops fat-free vanilla-flavored frozen yogurt
  • 1/2 cup cubed cantaloupe
  • 1/2 cup cubed honeydew melon
  • 1/2 cup cubed watermelon
  • 1 cup crushed ice

Preparation

Place all ingredients in a blender and blend until smooth. Pour smoothie into a large glass and garnish if desired. Each recipe makes one 10-ounce serving -- double or triple the ingredients and make additional batches for more servings.

Remember the following tips for "perfecting" your smoothie: 
• Freeze fruit ahead of time for a frostier drink
• Try to use the freshest fruit in season
• Too thick? Add more juice
• Too thin? Add more fruit
• Too tart? Add a sugar substitute, molasses or maple syrup
• Too sweet? Add citrus juice