This mocktail recipe was created by Chef Virginia Willis with nutritional analysis by Robyn Kievit, RD, LDN, CSSD, FNP-BD. Reprinted with permission from “Bon Appétit, Ya’ll: Recipes and Stories from Three Generations of Southern Cooking by Virginia Willis,” copyright 2008.

Ingredients

Servings:
  • 2 Ounce Sprite Zero
  • 6 Ounce apple cider, warmed
  • 1 Ounce apple syrup
  • .25 Cup whipped cream
  • 1 Dash Ground nutmeg


Preparation

  • Total Time: 3 min
  • Prep Time: 3 min
  • Cook Time: N/A
  1. Combine warmed apple cider and apple syrup in glass coffee mug. Add Sprite Zero. Garnish with whipped cream; sprinkle with ground nutmeg.

Makes 1 serving.

Nutritional Analysis:
300 calories
1% protein, 1 g
66% carbohydrates, 50 g
33% fat, 11 g
21% saturated fat, 7 g