Green Breakfast Smoothie

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Ingredients

  • 2 Cup fresh spinach (2 handfuls)
  • 1 medium banana (fresh or frozen)
  • 1 Cup fruit (fresh or frozen)
  • 1 Cup mixed berries OR 1 cup of peaches, pineapple and/or mango
  • 1 Cup low-fat plain Greek yogurt
  • 1 Tablespoon ground flaxseed
  • 1 Cup unsweetened vanilla almond milk (or other low-calorie milk/liquid substitute)

Preparation

Total Time: 6min | Prep Time: 5min | Cook Time: 1min
  1. Add all the ingredients in a blender and blend until the smoothie reaches the desired consistency. Add ice to make the smoothie thicker. Add water to make the smoothie thinner. Pour the smoothie into a cup and enjoy!